Write Through Depression
A BRILLIANT RESOURCE FOR ANYONE WANTING TO TAKE CONTROL OF THEIR DEPRESSION CREATIVELY!
-What is depression?
-Social media isn't your friend!
-Changing destructive behaviours
and much, much more......
BUY FROM AMAZON:
Journal Through Depression
WOULD YOU LIKE TO POSITIVELY MANAGE YOUR THOUGHTS AND FEELINGS?
DO YOU WANT TO UNDERSTAND YOURSELF BETTER?
Journal Through Depression will help you discover which medium suits you best, and is packed with useful resources and tips to get you started. This practical guide will help you work through your emotions and channel them into something positive.
Learn how to journal for self-discovery and use it to take control of your life. It’s time to create a future you can look forward to.
•The history of journaling
•Journaling as a therapeutic tool
•Worksheets, 52 inspirational quotes and more