Self-Help and Personal Development Books

Journal Prompts For Tough Times

Discover a guiding light through life's darkest moments with Journal Prompts for Tough Times. If you seek inspiration to overcome adversity and yearn for a creative channel to find solace and self-understanding, this journal is your steadfast companion.

Embark on a transformative journey as you delve into thoughtfully crafted prompts that encourage deep reflection and help you uncover patterns in your life. Through these pages, you'll gain valuable perspectives and profound insights, empowering you to navigate the most challenging periods with courage and grace.

Explore a diverse range of chapters that encompass:

  • Resilience Prompts: Unleash your inner strength and uncover the resilience that lies within you.

  • Self-Reflection and Discovery Prompts: Embark on a path of self-discovery, gaining a better understanding of yourself and your unique journey.

  • Gratitude Prompts: Cultivate an attitude of gratitude, finding blessings even in the darkest of times.

  • Creative Prompts: Embrace the power of creativity to express your emotions and thoughts freely.

  • Challenges: Confront obstacles head-on and learn to conquer them with newfound confidence.

  • Affirmations: Internalize empowering affirmations that nurture a positive mindset.

  • Inspirational Quotes and More: Draw wisdom from the voices of the wise and gather inspiration from their timeless words.

Journal Prompts for Tough Times is not merely a journal but a steadfast companion on your quest for personal growth and healing. Embrace its pages, and let your journey of transformation begin.

How To Write A Non-Fiction Book

Do you want to share your knowledge and help other people, BUT don’t know where to start?

Are you ready to write what you know and position yourself as an expert in your niche?

Whether you want to go down the traditional or indie publishing route, this book will walk you through each step of the process, from proposal to publication.

You don’t even need an idea to get started. This book will help you discover what you can offer the world and give you actionable steps to help you move forward. 

Some chapters include: 

  • Do you have an idea?

  • Outlining and synopsis

  • The bones of your book

  • Your author platform

  • Contracts

  • Self-Publishing

  • Worksheets, trackers and more

Write Through Depression


DO YOU WANT TO TAKE CONTROL OF YOUR DEPRESSION?

WOULD YOU LIKE TO CHANNEL IT INTO SOMETHING CREATIVE?

WRITING MAY BE THE ANSWER FOR YOU.

Write Through Depression is for anyone who wants to release their thoughts unedited and without fear of embarrassment or rejection. You don't have to be a master of spelling, grammar or punctuation to make use of this book. Discover how writing can be used as a therapeutic tool and how it can help you make sense of your thoughts and feelings and improve your mindset.

Natalie also opens up about her struggle with depression and how writing helps her through the dark times.

Chapters include:
Your story
Social media isn't your friend
Start writing now
Self-care
Worksheets, trackers and much more

Journal Through Depression


DO YOU WANT TO UNDERSTAND YOURSELF BETTER?

WOULD YOU LIKE TO POSITIVELY MANAGE YOUR THOUGHTS AND FEELINGS?

 Journaling could be the tool that helps you change your life and manage your depression!

For decades, journaling has been used as a therapeutic tool. Writing therapy is powerful. People have kept diaries and journals in some form, for thousands of years. Now the therapeutic value is being widely recognised, and journaling is becoming a popular way to positively impact lives.

Journal Through Depression will help you discover which medium suits you best, and is packed with useful resources and tips to get you started. This practical guide will help you work through your emotions and channel them into something productive and meaningful.

Learn how to journal for self-discovery and use it to take control of your life. It’s time to create a future you can look forward to.

Chapters include:
• The history of journaling
• Journaling as a therapeutic tool
• Getting started
• Worksheets, 52 inspirational quotes and more

Write Through Depression

“I honestly though I’d learned everything I needed to know about coping with mental illness, but this book offered simple tips that were a game changer for me”

- Jenna Moreci., Author of The Saviour‘s Champion